excellent source (20% daily value) of:

• Vitamin B12 - promotes mood regulation, to help your compassion and empathy flourish
• Vitamin B5 - helps maintain energy levels, for when you need to adapt to life's turbulent waters
• Zinc - for cognitive function, so your
  imaginative mind can continue to create wonders
• Choline - supports emotional well-being, so you can keep giving others the love you have to offer